HOW ARE SPORTS PHYSIOS DIFFERENT?
Sports physios have had extensive extra training in the area of muscle and joint injury assessment and management. This qualification requires extra post-graduate study at University level and allows the title 'APA Sports and/or Musculoskeletal Physiotherapist' to be used. Here at ProSport Physio, our team are qualified Sports Physiotherapists who have spent many years working with the general public, individual athletes and sporting teams at all levels. This has given us the knowledge and expertise to effectively manage your injury and ensure the best possible outcome. Contact us to learn more about how our expert team can support your specific needs or to book an appointment.
WE TREAT ALL INJURIES (NOT JUST SPORTS INJURIES!)
We understand that injuries know no boundaries, which is why our services extend far beyond the playing field. WE TREAT ALL INJURIES — NOT JUST SPORTS INJURIES! Our expertise in sports physiotherapy equips us with unique insights and techniques honed from years of working with athletes across all levels. This experience is invaluable, not only for treating sports-related injuries but also for addressing a wide range of work-related and everyday injuries. Whether you're an athlete aiming for peak performance, a professional battling through the demands of your career, or someone dealing with the unexpected aches and pains of daily life, our team is here to support your journey to recovery and optimal health.
PROSPORT AFFILIATED CLUBS
Over the past decade, our clinic has played a crucial role in supporting the South Adelaide Football Club in the SANFL, among others, with dedicated services that span across assessing, diagnosing, and devising comprehensive plans to restore athletes to peak fitness. Our role extends beyond traditional physiotherapy; we work closely with senior coaches, experienced sports doctors, radiologists, and other medical professionals to ensure a holistic approach to injury management and prevention. This extensive experience, coupled with our clinic's deep commitment to multidisciplinary collaboration and evidence-based practice, positions us as experts in the management of sports injuries.
Our clinic is proud to treat athletes of all levels from various esteemed clubs around Adelaide, showcasing our skills and dedication to sports physiotherapy. Our affiliations, both current and past, include:
-
South Adelaide Football Club (Head Physiotherapist and Rehabilitation Manager)
-
Plympton Bulldogs Football Club
-
CrossFit Brawn (Now Brawn Fitness)
-
Adelaide Crows Football Club
-
North Adelaide Football Club
-
Pulteney Grammar School
These partnerships highlight our comprehensive approach to sports physiotherapy, emphasizing not just recovery but also injury prevention and performance enhancement. Our team's involvement across these clubs underscores our commitment to supporting athletes in achieving their best, both on and off the field.
COMMON INJURIES TREATED
-
Lower limb muscle strains including Hamstring, Groin, Quadricep and Calf
-
Acute and chronic groin, hip and knee pain
-
Patella, quadriceps and hamstring tendinopathy and tendinitis
-
Acute knee and ankle injuries including major ligament and cartilage tears (ACL, PCL, MCL, LCL, Meniscus, MPFJ due to Patella Dislocation, ATFL, ankle syndesmosis)
-
Chronic knee injuries such as patella chondromalacia and ITB friction syndrome
-
Shoulder instability/dislocation and rotator cuff tears, bursitis
-
Upper body overuse injuries such as shoulder bursitis, rotator cuff tendinopathy and tennis elbow
-
Post surgical rehabilitation from ligament reconstructions, bone fractures and more
-
Spinal pain including neck, middle back and low back pain
EVIDENCE-BASED APPROACH
We understand that effective treatment goes beyond textbook knowledge. Our evidence-based approach is underpinned by years of hands-on clinical experience with athletes participating at every level of sport. This dual focus ensures that not only are our treatments grounded in the latest scientific research, but they are also refined through real-world application in high-performance sports settings.
Our team's clinical expertise plays a pivotal role in interpreting and applying research findings to practical treatment scenarios. By continuously working with athletes from various sports, we have gained an in-depth understanding of the demands and stresses unique to each sport. This experience allows us to tailor our evidence-based treatments effectively, ensuring they address both the symptoms and underlying causes of injuries.
CUSTOMISED TREATMENT PLANS
We offer a wide range of treatments, including:
-
Exercise Prescription with a focus on strength and mobility exercises
-
Deep tissue massage and joint mobilisation
-
Dry needling
-
Taping
-
Biomechanical and postural analysis
-
Musculoskeletal screening to identify injury risk and inform injury risk reduction programs
Each treatment plan is meticulously crafted, taking into consideration your specific injury, sport, and personal health objectives.
COLLABORATIVE CARE
Our belief in a holistic and collaborative approach drives us to work closely with athletes, coaches, and other healthcare professionals. This teamwork is essential not only for rapid recovery but also for preventing future injuries and enhancing overall athletic performance.
CONTINUOUS LEARNING AND INNOVATION
Remaining at the forefront of sports physiotherapy involves a commitment to continuous learning and innovation. On our blog, we regularly post informative articles on various injuries and conditions, sharing insights from our ongoing efforts in professional development and innovation. Explore our blog to discover the latest in injury management, preventive care, and the science behind effective treatment strategies.
